India – The Homeland of the Best Yoga Teacher Training Schools

Learning yoga in India seems a very natural choice for many yogis and yoginis around the world. Yoga aids in not only strengthening the body but also helps in clearing the mind and helping it to relax. Interestingly, India was the mother of yoga way before they become a hit in the studios of Los Angeles and London. This is the main reason why many travelers opt to go to India for training courses and even treatments which help in healing the mind, spirit and body. More reasons include:

Traditional Teachings

India provides the perfect cultural and traditional setting to practice yoga. The teachers and mentors are usually highly experienced with years of self-practice behind them. They are quite capable to understand and guide you through the ups and downs of yoga experience by sharing their wisdom and experience.

Diversity of People

When undergoing yoga training from India, you will realize how many people have come from all over the world to learn this practice. The wide range of diverse people will bring different insight and approach to yoga and also give a sense of being in an international community.

Lower cost

Since living in India is cheaper as compared to many places in the west. Hence, there are many Yoga schools and training centers of different group size and their prices vary accordingly. Whatever your budget is, you will easily be able to find something suitable and affordable enough for yourself.

Improved Posture and Practice

Since most teachers have been practicing yoga since their childhood, training with such high quality instructors is definitely going to pay off. Many postures and yoga techniques have been altered with and this leads to decreased effectiveness. When getting teacher training in India, you can be assured that there is a huge focus on correct alignments for every yoga asana. This will give you an upper hand when giving classes back home.

Importance on Pranayama and Philosophy

In the majority of yoga trainings in the west, you are often asked to start off with the basic yoga positions – immediately. However, for many yoga schools in India, pranayama practice is taughtin order to prepare your body and mind before starting a yoga session. Philosophy is still avoided in even the most expensive of training schools outside India.In yoga philosophy one learns about the Yamas and niyamas, which are essentially suggestions on how to shape our attitude and behavior towards others. The attitude we have toward people and things outside ourselves are the yamas, how we relate to ourselves inwardly are the niyamas (pronounced nee yamas).

Accredited Courses

There are many Teacher Training Schools in India which are taught by certified teachers and the courses are fully accredited with the Yoga Alliance UK and US. The students completing these courses are eligible to teach yoga internationally and become certified and registered yoga teachers.

If you are interested in participating in the yoga teacher trainings in Goa, the best school to look into would be Mantra Yoga School in Goa, where you learn to practice and teach injury free yoga.